Hi I’m Mitchel White, personal trainer and online fitness coach in Manchester
My own fitness journey and the impact it has had on my own life is what has given me the drive to help others like you to get the most out of your body and life.
In 2016, I was diagnosed with a serious health condition and needed to make lifestyle changes to remain healthy. Since then I've been working hard to go from skinny to a body I'm constantly working on to bulk up. My eating habits have changed and I track my calorie and food intake everyday to make sure I'm staying on track.
There's no reason why you can't do the same, whatever your starting point or goals - change is possible.